Since the weather has been so much nicer, I really wanted to share a couple of my recent fitness finds with you (and some favorites). To start, I love my Nike Shox, my fiance got them for me a couple years ago and love them for lifting (keeping my balance). Now for the Compression Capris, I have been eyeing up some Tommie Coppersfor awhile now and want to get my hands on a couple to try. They are known to help achieve performance, speed muscle and joint recovery, and relieve muscle aches and pains. (Would love any input on them!). For the water bottle, I always recommend anything that is double or triple insulated to keep your water super cold..for a long time too. The dumbbells, we currently have the PowerBlocks (well worth the price in weight) but they only go in 5 lbs increments..and as a female I think some 12 lbs weights would be just perfect! Lastly, some stylish ear-budscan go a long way..especially since I use them for just about everything!
