A Full Body Fit Program - Saffron Avenue

A Full Body Fit Program

My Life

Nov 30

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  1. amy says:

    love this plan!! I wish you could make it available for others.

    • Angela S says:

      Hi Amy,
      I might send it to the Muffin Topless coach and see if she wants to include it into her program. I would definitely offer if, but it requires the entire program which needs to be purchased from her! Thank you!

  2. Your chart is so pretty! I’ll be right there with ya once the 9-5 wraps up… sitting at a desk all day does terrible things to your body.

  3. Did you create this chart yourself from the 12 week plan? I wanted to do something similar because I just purchased the program!

  4. I need to rejoin the workout party..I’ve been slacking for about 3weeks now.

  5. Claire Kelly says:

    I could do with more a 3 week workout plan seeing as I’ve got my first sunny holiday of the year booked early May. Good workout plan though for those people that don’t have or don’t want to sign up for gym membership.

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